YOGA for sewists

If you’re kicking off 2018 with health and wellness in mind, then this video is for you. My friend and Yogi, Kate, walks us through some stretches to help keep our bodies healthy while sewing!

 

Check out Kate’s Etsy shop, Evolve Malas: https://goo.gl/P2vYFK
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Wearing:
Top: RTW
Megan Nielsen Virginia Leggings https://goo.gl/bAkLhv

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